Description
The Functional Five™ includes the foundational supplements that most everyone needs for keeping your body functioning at the highest level.
Functional Five™ supplements:
- ActivMulti™ w/o iron—multivitamin
- OmegaSorb3X™—fish oil capsules
- D3 5000 + K2—most need 5000 IU/day of vitamin D
- Magnesium Malate
- ProbioSupreme™ 30—probiotic
Do you need to take vitamin supplements?
You’ve probably heard that a balanced diet is all you need to get all your nutrients. However, there are certain factors like stress, medications, exercise, and sweating that increase your need for vitamins, minerals, and antioxidants.
After testing thousands of patients over the past 34-plus years, it’s rare that I find a patient that is not deficient in various nutrients. Also, digestive issues can cause malabsorption that further increases your need for vitamins and minerals.
So, yes, I believe that most everyone would benefit from taking nutritional supplements.
Typical recommendations are as follows:
| Supplements | Breakfast | Lunch | Dinner | |||
| ActivMulti™ | 1 | 1 | 1 | |||
| OmegaSorb™ 3X | 1 | |||||
| D3 5000 + K2 | 1 | |||||
| Magnesium Malate | 1 | 2 | ||||
| ProbioSupreme™30 | 1 |
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